Sometimes you don’t have the time or desire to put on your sneakers and walk out the door. When you want to watch…
By Caitlin Castelaz – Bobvilaa Add Some Sparkle The popularity of bubbly water has skyrocketed in recent years—42% since 2012, according to NPR.…
It might come as a shock, but your teeth are NOT luxury face bones. Healthy teeth are a cornerstone of good health in…
Jessica Migala – thehealthy.com Not only will these foods help protect your gut—they all happen to be delicious and nutritious additions to your…