Showering before bed is a great way to wash the day away. Experts say that when done right, a shower in the evening can even help you…
Browsing: healthy
Light Switches Just think about how many times a day you switch on the lights. No matter how clean you think your hands are, each time you…
Some everyday medication mistakes are really dangerous for your health. Every year, errors in medications taken at the homeland many people in the emergency room. Here’s…
– by Adrienne Koziol from lifehack.org Before I dive into the dinner ideas for kids, here are some tips for getting young kids to eat and…
The benefits of drinking water are all over the map, including links to better heart health, weight loss, and even glowing skin. But what about drinking…
FOODS THAT FREEZE WELL CHEESE. I almost never buy cheese at full price. I have to be pretty desperate to pay full price because where I…
Grease When you pour grease down the drain it sticks to the inside of your pipes and the pipes in the street. This can cause the…
Here are the 50 unhealthiest things that you touch every single day. Read on—and to ensure your health and the health of others. Viruses are everywhere—literally—including…
Eating less red meat could lengthen your life A study of more than 120,000 men and women found that the more red and processed meats they ate,…
Power Down The soft blue glow from a cell phone, tablet, or digital clock on your bedside table may hurt your sleep. Tip: Turn off TVs, computers,…