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Home»Health and Fitness»Nourishing Avocado and Almond Cookies: A Healthy Treat to Savor
Health and Fitness

Nourishing Avocado and Almond Cookies: A Healthy Treat to Savor

Tech ZoneBy Tech Zone2024-02-23Updated:2024-02-232 Mins Read
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Indulge in a unique snack that marries health with taste – Avocado and Almond Cookies. These cookies are not just a treat for the palate but also a boon for your well-being, packed with the goodness of avocados, almonds, and oats.

Follow this comprehensive guide to whip up these scrumptious, healthful cookies.

Ingredients:

For the Cookies:

  • 1 glass of oatmeal
  • 100 almonds, finely ground
  • 4 tablespoons of oat flakes
  • 1 teaspoon of cardamom
  • Salt or sweetener to taste
  • 3 tablespoons of olive oil
  • Water, as needed for consistency
  • 50 grams of ginger, finely grated

For the Filling:

  • 1 ripe avocado, mashed
  • Half a cucumber, finely diced
  • Fresh basil, chopped to taste
  • 1 tablespoon of sour cream or natural yogurt

Instructions:

Preparing the Dough:
  • Mix the dry ingredients: In a large mixing bowl, combine the oatmeal, ground almonds, oat flakes, cardamom, and a pinch of salt or sweetener based on your preference.
  • Incorporate the wet ingredients: Stir in the olive oil and grated ginger until evenly distributed.
  • Achieve the right consistency: Gradually add water, mixing continuously, until the dough is firm yet malleable.
  • Rest the dough: Let it sit for 15 minutes to intensify the flavors and soften the oats.
Shaping the Cookies:
  • Roll out the dough: On a lightly floured surface, roll the dough to your desired thickness and use cookie cutters for shapes.
  • Or make cookie balls: Alternatively, roll the dough into balls and flatten them into cookie shapes.
  • Ready for baking: Arrange the cookies on a parchment-lined baking tray.
Baking the Cookies:
  • Preheat your oven: Set it to 180°C (356°F).
  • Bake to perfection: Place the cookies in the oven for about 20 minutes or until they turn golden brown.
  • Cooling: Allow the cookies to cool on a wire rack before adding the filling.
Preparing the Filling:

Combine the filling ingredients: In a bowl, mix the mashed avocado, diced cucumber, chopped basil, and sour cream or yogurt until smooth.

Assembling the Cookies:

Fill and sandwich: Spread the filling on one cookie and top with another, pressing lightly.

Serve and Relish:

Your Avocado and Almond Cookies are ready to be enjoyed. These cookies are perfect as a nutritious snack or a wholesome addition to any meal, blending health benefits with delightful flavors.

Embrace this tasty way to stay healthy without compromising on taste.

#Cooking #hometips #lifestyle
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