How to Get Rid of Mouth Ulcers Naturally
Canker sores, which are also known as mouth ulcers, are extremely unpleasant lesions that can develop in your mouth. These sores can develop for a number of reasons. Following dental work, you can have a canker sore, or you might have an immune system issue. These sores can frequently be sped up by hormonal fluctuations, food allergies, stress, or a vitamin B12 shortage. The good news is that mouth ulcers can be treated medically or at home using natural therapies.
Home Remedies to Get Rid of Mouth Ulcers
How to cure persistent mouth ulcers:
1. Saline rinse
Using a saline solution is a great way to disinfect your mouth, which can help clear away the canker sore and also help in prevention. Mix some warm water with salt, rinse and swish in your mouth and spit it out in the sink when you are finished. Try to repeat this process three times a day, especially after you eat anything.
2. Mouthwash rinse
Rinse with mouthwash, such as a diphenhydramine suspension wash, like benedryl allergy rinses in the morning, after meals, and in the evening before bedtime. These types of rinses not only help to clear up the canker sore but also help to reduce the pain.
3. Hydrogen peroxide
Hydrogen peroxide can be used to help in reducing canker sores, it acts as an antiseptic, so it thoroughly cleans and disinfects your mouth. You can add warm water and rinse with it and you can also apply it directly to the sore with the use of a cotton swab. Make sure to let it absorb for 15 minutes before eating or drinking.
4. Ice chips
Ice chips are an easy way to help out with the pain; they numb as well as reduce swelling. You can put ice chips in a thermal cup and just suck on them throughout the day; your tongue can help guide them to the correct area. Drinking cold water, when ice chips are not available, is also helpful.
5. PH balance
Excess acid or a low PH in your mouth can often be the cause of these sores, so reducing the acidic foods, such as citrus foods, spicy foods, and carbonated drinks is a good idea. You can apply milk of magnesia using a cotton swab, about twice a day; can help to counteract the PH level in your mouth.
6. Pain relievers
The pain that you feel from these ulcers can be annoying and also distracting. For adults aspirin or another over-the-counter pain reliever can sometimes help to ease the pain. There are also products that numb, such as baby teething medications, which can be applied directly to the sore, but remember the sores have to run their course, so patience is a virtue.
7. Garlic
Surprisingly, garlic contains antiseptic and contains antiviral as well as antibacterial qualities, it is called Allicin. So rubbing half a clove of garlic on your sore for about a minute, followed by a water rinse about an hour after, can help to speed up the healing process, as well as ease the discomfort.
8. Turmeric paste
Turmeric paste can be applied to your sore, to act as a cooling agent and a natural antiseptic. The paste can be made easily, just mix 1 tablespoon of water with 3 tablespoons of turmeric in a small bowl and mix it up until it forms a paste. It can be applied to your sore, once a day, with a cotton swab. You need to let it stay on your sore for a couple minutes and then just simply rinse your mouth out.
9. Peppermint oil
To help speed up the healing process, and the pain and irritation, peppermint oil can be rubbed in your mouth with a cotton swab and left in for about fifteen minutes. Once that’s done, simply rinse your mouth out. And allow it to work.
Medical Treatments to Get Rid of Mouth Ulcers
1. Dental Visit
If the sore just won’t go away for over three weeks, it’s time to see the dentist. The dentist can check to see what the problem is.
2. Medicated mouthwash or corticosteroid
If the dentist says that it is just a canker sore, ask him about corticosteroid gel or a medicated mouthwash. These are some prescription medications that are stronger to help rid you of that stubborn sore.
3. Regular dental check-ups
During a regular dental check-up, you can keep consistent oral hygiene, which will prevent future mouth ulcers from happening.
4. Nutritional supplements
In some cases, the problem is a lack of consumption of the proper nutrients that your body needs. In such cases, the dentist can prescribe nutritional supplements, such as folate, which is folic acid, vitamins, such as B6 and B12, and zinc.
In conclusion, mouth ulcers can be a painful and uncomfortable experience, but there are many natural remedies that can help provide relief. It’s important to keep in mind that some natural remedies may work better for some people than others, so it may take some trial and error to find what works best for you. However, with persistence and patience, it is possible to get rid of mouth ulcers naturally and avoid using harsh chemicals and medications.