6 Minimalist Living Essential Tips Help You During The Epidemic.
The Covid-19 epidemic is becoming more and more complicated, which makes the lives of many people disturbed. Many people have reduced or even lost their income from their works.
Changing lifestyle and spending habits, daily activities to minimize expenses is a very good way to overcome this pandemic. In addition, to change your mind positively, you should start implementing a minimalist lifestyle. Removing unnecessary things from life to find a sense of peace, comfort, and freedom for yourself. Do not hesitate any longer, this is the right time for you to experience and change your lifestyle!
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What is minimalism?
Minimalism can be understood as a simple and tidy lifestyle when you have removed unnecessary things. A minimalist living will include creating a minimalist living space, minimalist work, and also eating habits. Minimalism does not mean living frugally, limiting material factors. Such as spending less or limiting shopping but mainly refers to a spiritual lifestyle.
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How to live a minimalist life to be effective?
If you know how to apply this lifestyle creatively to your life, you will realize the great benefits that they bring.
1. Simplify living space.
Getting rid of unused items in the house and reducing the number of clothes is to save effort and time cleaning the house. This makes the space of your house airier and comfortable so much. You may not know, the state of your surroundings has a great influence on your thinking. On the other hand, you can use the extra time to do useful things. Such as listening to music, reading books, cooking your favorite dishes, or simply enjoying the comfort of your beloved home. So we can bring so much joy in the days that we stay at home because of the epidemic.
While staying at home during the epidemic, many people have a habit of constantly shopping in e-commerce stores for clothes, accessories, toys,…Even though those items are unnecessary. Well, you should learn how to set up reasonable expenses and just buy necessary things. This is a must-do in the present time, especially for those whose income has been reduced due to the impact of the epidemic.
2. Simplicity in work.
There are days even though you are full of work, full tasks with deadline at the backstage. At the end of the day, suddenly realize that you have not done anything today. Or you have tried to do a lot of things at once but the results do not reach the expectation. Doing too many things at once will mess everything up, so it’s often not effective. Therefore, to achieve the desired quality. The first thing you need to do is clean up your workplace to inspire work, limit opening many unnecessary computer tabs and unrelated tasks.
Then, make a to-do list by priority each day, trying to get the big things done at the beginning of the session and the less important things at last. What you need to aim for is the results and quality of work, so keep it simple and rearrange the work in the most effective way!
3. Minimalism in eating
To minimize your eating but still improve your health, save money and time in processing, please refer to the style cooking method “Tsukurioki”. This method prioritizes foods that require less processing to retain the most nutrients, limiting unhealthy fatty foods and complex processed dishes. What you need to do is spend a day going to the market, buy enough food for 2-3 days or a week. Taking time to cook many dishes at once, divide the amount of food for each meal into each tray and store them in the refrigerator.
Applying this method saves you a lot of time preparing each meal, so you can do other important work instead. When going out, always bring other foods such as bread, fruit, drinking water, etc to use when hungry. This helps you to ensure safety and health compared to buying fast food at the shops. Furthermore, contribute to environmental protection by reducing waste.
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4. Think simple and positive
Minimalism begins when you change your mind, not simply physical minimalism. When you understand what you need instead of living up to what people around you want to see in you. If you get rid of all the unnecessary things, new things will come to you. Clearing your mind, focusing on simple and positive things is the key to feeling more comfortable, happier, and successful.
5. Filter and absorb the right information
If you are surrounded by positive information, of course, you will feel happy and excited. But if you always live in negative information, this will more or less negatively affect your mood.
In the current complicated and unpredictable situation of the Covid-19 epidemic, thinking positively is something that everyone should do. With an extremely large amount of information coming from many different sources such as social networking sites, we need to be alert, wise. And choose the correct information to know how to protect and care for ourselves and our family. Not listening to false rumors, gossip, unverified news, etc. creates confusion and negative emotions. Don’t forget to read creative, fun news to help fill your day with joy and excitement to start your day effectively!
6. Minimalism in relationships
Every day, we have more relationships that make us more preoccupied, some relationships help us a lot in work and life. On the contrary, some relationships bring trouble. This is also the other side of communication. When you are not rational enough to control these things, it is easy to get caught up in toxic, time-consuming relationships.
Filtering and streamlining relationships is what we need to do. You need to understand who is close, caring and supportive people. Wasting too much thought and time on social relationships or relationships that make you feel uncomfortable in contact.
The ultimate goal of a minimalist lifestyle is not to throw everything away. But it is a path to joy and happiness, helping you focus more on the meaningful and good things in life. Hopefully, the article on the minimalist lifestyle helps you live happier. And more meaningful every day during the current complicated and confusing epidemic.
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